Niacin (B3) helps retain good circulation in the scalp. Food sources for Niacin include Brewer’s yeast, wheat germ, fish, chicken, turkey and meat. Preservatives dosage is 15 milligrams. A word of caution: taking over 25 mg daily might result in Niacin Rinse. This is a temporary heat sensation due on the blood cells becoming dilated. …
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