Vitamin B6 occurs in 3 forms–pyridoxine, pyridoxal, and pyridoxamine. B6 is absorbed in the large intestine. The muscle shops roughly 75-80 % of the vitamin while the live stores about 5 10 %. B6 is necessary for transaminations, decarboxylations, dehydratases, side chain cleavage reactions, and ammonia release. The aldehyde group of its acts as a …
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