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The American Diabetes Association – Tips to help you Understand the Diabetes Food Pyramid!

Until you’ve been living under a rock since 1991, you have almost certainly seen the USDA food pyramid which gives individuals suggestions about the portions and types of foods they need to enjoy to have a nutritious diet. In reality, you can find various other meal pyramids that make other recommendations, such as the Harvard …

Herbs to help Lower Blood Sugar Levels!

All doctors recognize that if you have diabetes, Type 1 or Type two, the body of yours doesn’t process sugar really well… meaning the quantity of sugar in your bloodstream is pretty high. Research, some time before, revealed that if your blood sugar levels remain high, you are at risk for a lot of health …

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