With the amount of fat reduction products and gadgets in the industry, weight loss myths can prove to be both confusing and difficult. There are always new equipment as well as trends surfacing everyday. Rest assured however, I am intending to inform you weight loss truths that anyone trying to shed any excess weight needs …
Author Archives: kassieciotti36
Myths, lies and Propaganda About Exercise
Throughout the career of mine in the military I’ve discovered a variety of tall tales about eating and exercise. The scope of misinformation is so fantastic that you would think we were offering with Cold War propaganda. In case a lie is told frequently enough it is treated as the simple truth. Allow me to …
Continue reading “Myths, lies and Propaganda About Exercise”