Prenatal massage is a unique therapeutic bodywork which focuses on the unique medical needs of the pregnant mother. It improves blood flow throughout the body, improves the flexibility and strength of the muscles, and helps relieve physical and mental stress. It also relaxes the mind of the mother by reducing anxiety and tension. It may have a number of other benefits as well. It has been practiced by societies all around the world for thousands of years and continues to be a part of medical practice in eastern countries such as India and China.
Many pregnant women are worried about receiving such care as it is such an invasive procedure. However, this need not be the case. The origin of prenatal massage can be traced back to Chinese medicine. This sort of bodywork offers its practitioners the unique opportunity to treat pregnant women with ease and comfort. The benefits offered are not confined to the woman’s health, 분당출장안마 but also extend to the health of her baby.
Chinese medicine maintains that pregnancy causes great strain and anxiety to a woman. So as to help alleviate this stress and anxiety, Chinese medicine recommends the relaxation of different parts of the body. One of these parts is the stomach and it is from this place that Prenatal massage has its own roots. In traditional Chinese medicine, Prenatal massage strives to relieve the gut of the strain associated with pregnancy and to encourage the heart to pump more blood and to relax more. This promotes a healthy pregnancy and helps to decrease the amount of hemorrhage and cramping that some women suffer after delivery.
Chinese medicine also indicates that a pregnant woman relaxes her entire body during pregnancy, including her face, hands, feet, back and even her buttocks. This can be done by applying gentle pressure with a series of stretches and movements. The ultimate objective of the type of prenatal massage is to produce a positive feeling and expectation for new motherhood. If a woman is expecting a boy, offering her a five-minute break from her nine-month pregnancy could help her relax during labor. It won’t only give her the relief she desires, but it will also allow her to enjoy the experience of labor itself.
A fantastic way to get the most out of your prenatal massage therapy would be to incorporate it in your regular pregnancy routine. Schedule a massage therapist to come to your home at least a couple of times throughout the course of your pregnancy. It’s best to plan for your massage sessions a couple of weeks ahead of time. Call the studio or resort in which you plan to have your massage session and ask if they provide booking options or if you’re able to call and make your reservation over the phone. Many salons offer this service, so don’t be afraid to ask.
Prenatal massage therapists perform their sessions as rapidly as possible, usually within 15 minutes. Your body isn’t prepared for such deep stimulation yet, so expect it to take time for the massage therapist to get to all of the areas of your body that need to be massaged. If you’re having your first baby, ask the massage therapist to begin at the earliest stages of your pregnancy: right after your prenatal checkup. Blood clots are one of the most common complications that mothers experience during their pregnancy. By giving your body the well-needed attention before it is time, the massage therapist will be better able to detect and remove possible blood clots.
Along with helping to relieve tension and promote a comfortable cervix, prenatal massage can also help reduce anxiety and improve circulation throughout the body. Many women realize that getting a regular massage at home relieves physical pain and discomfort and improves their ability to sleep. If you feel that you may be suffering from frequent headaches or feel as if you’re constantly bending or lifting, it can be a good idea to schedule an appointment with a massage therapist to talk about how massage can help you. Many doctors recommend prenatal massage as a way to help reduce fatigue, increase circulation, lower stress and improve the flexibility and strength of your muscles. The extra benefit of massage helps to reduce your chances of developing osteoporosis.
Do not be surprised if your massage provider requests the support of another professional such as a physical therapist or an obstetrician-oncologist when he or she begins to treat you. As your pregnancy progresses, your practitioner will probably be making regular visits to hospitals, delivering babies and referring pregnant moms to other health care professionals. If a client is having trouble breathing or something else that seems out of normal, your provider may refer you for such services. Your regular massage provider will probably be offering a selection of other services, including massage to help with postpartum depression and fatigue, and to alleviate the distress associated with labor and delivery. The origin of the massage might even point toward other processes, including acupuncture and Chinese medicine, which might further alleviate your situation.
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