Black and green tea originate from exactly the same plant, but green tea extract has not been fermented and retains a lot more tannins. It has powerful antioxidants which help combat aging as well as lots of diseases like cancer. Along with being a very healthy drink it can additionally allow you to lose weight…Read entire article
Green Tea Weight Loss Miracle
How Drinking 3 Cups of Green Tea one day Can help you Lose Weight and Improve Your Health.
green and Black tea originate from the very same plant though the difference would be that black tea were allowed to ferment whereas green tea extract hasn’t. As a result green tea retains a lot more tannins and has much less caffeine.
Green tea has great health advantages as it contains powerful antioxidants which advertise anti aging as well as help to fight diseases like cancer. Just a couple of glasses of green tea a day can boost your immune system.
It can also lower blood pressure and reduce stress levels.
Make certain you leave the tea bag in the glass for minimum three minutes to allow infusion of it’s powerful properties. Compared with dark tea green tea burn holland and barrett is drunk without the inclusion of milk, this alone saves you calories especially if you like the daily cupa of yours but wish to lose weight!
Tea contains polyphenols which happen to have anti cancer, anti viral and anti inflammatory properties. Green tea extract has a sort of polyphenol called catechins that appear to have an impact on weight loss by helping to burn calories and reduce cholesterol. Catechins are believed to help you stop the accumulation of fat within the body.